“shH-eeH-T” — the Pacific Fleet

It is not what or who you know. It is how and whom you know proves what you know.

“pH-uuH-cK” — the Pentagon

“Fuck Me Baby! That was awesome.” — the Atlantic Fleet

When a male goes to another male for sexual congress, his is not going to the land of milk and honey.

It is not wrong to allow a case to be proven as true. It is wrong to allow injustice to destroy the purpose.

Allness is like a fractal. He is conscious from the bits of humanity.

Better to learn in obedience, than be seduced by innocence.

A shitty pun is when you obsess over shit. None make flesh obsess over shit like God Almighty.

God Almighty cannot lie. In His classroom if we are humble we learn the environment that makes his Word True.

A Man protects Heaven from women.

Never disadvantage an adversary. Fortify your Ggod.

Assuming innocence does not mean a "Friendly"
It assumes Spirit did not intend evil when the prayer was bound in Heaven.

macDukes.com, the Pentagon High Priest's DomainA Visual Directory Accessing the www of macdukes.comWelcome to Herald of the Fine ShepherdStudy, Do, Learn: Be Your Own Fate Master
macDukes.com, the Pentagon High Priest's DomainA Visual Directory Accessing the www of macdukes.comWelcome to Herald of the Fine ShepherdStudy, Do, Learn: Be Your Own Fate Master

Herald of the Fine Shepherd

Study, Do, Learn

Be Your Own Fate Master

The SDL Outline, in print, is posted here. Web content is under development. More will be posted closer to Christmas 2026.
  1. Study
    • Adjust your activities to make room to read about what you take for granted knowing.
    • What does it mean to, "take for granted knowing"?
    • Taking for granted knowing things is how you have a familiar ground, comfort zone, of friends, work, habits, hygiene, diet, and conviction of right and wrong. It is also how you make decisions to buy or engage.
  2. Study
    • This is how you have been blessed to be the person you are that your own god construct keeps you in a place of contentment being.
    • When something is not as your personal god awareness of self you know you set to work weaving demands of Spirit, Jesus in your case, to make the other person see your way as right to the satisfaction of your internal voice.
  3. Study
    • The Daily prayer for SDL cues your self-awareness, your god bit in the MEGA God cloud, to notice something you took for granted.
    • This twinge could be in the way a word on a cereal box, glucose perhaps, stands out at you as you are looking at the package.
    • This twinge could be in the way you heard a word someone used.
  4. Study
    • This twinge could be from your curiosity about a place, people, or language that stands out in your mind — a little like a song playing in your head.
    • This twinge could be from your deciding; I need to understand how da da da works. So you start reading about how da da da is built.
  5. Study
    • No different than you were on autopilot before to investigate, and learn using the Divine; now the Divine is engaging you to be a vessel adding to your Value as a person on earth.
    • What is the catch? Make a concerted effort to steer this interest toward all the things that you know make a top tier military commander.
    • Breadth of geographic, scientific, and cultural knowledge.
  6. Study
    • Strength of communication and social interaction with maturity — holding your tongue and body in check, even when imbibed, in all public environments.
    • Ability to control your personal surroundings.
    • Ability to overcome adversity.
    • Dedication to discipline and cleanliness.
  7. Study
    • Think twice before even considering voluntarily yoking yourself to an individual who fills their house with Hello Kitty (or similar) or reads exclusively one or two fiction authors with no room for diverse non-fiction reading. Exclusively comic book and graphic novel readers after the sixth grade are a mega caution.
  8. Study
    • It is your godly-bit-o-life in the cloud that receives discipline so that you as a soldier can grow.
    • Hours of personal time that were once in pursuit of video game scores, social media thumbs up, surfing for god knows what on the internet, and volume television viewing are replaced with activity and reading — words in books — or by scholarly posted articles from accountable sources.
  9. Study
    • Personal time used in this way will improve your sleep and provide you restful hours even when waking that those other on your ass activities do not provide. This relationship is explained further in the SDL outline.
    • The Herald Yearbook will be populated with suggestions and ways to improve, look-for, maximise, and utilise twinges and improve study opportunities.
  10. Do
    • Doing engages your body. Without movements; working your hands, fingers, muscles cooperating with your cognition of what you know, you have no ability to learn.
    • There is mimicry of information (vomiting, regurgitation) when an individual lacks doing.
    • Mimicry — repeating what you read or were told — skips defrauds Heaven of the information.
  11. Do
    • Doing you must adjust your environment to make room for. Unless you run a machining, fabrication, or some building enterprise; doing is little part of your life. What are engaging your body activities? Gardening; habitation repair and maintenance; restoration of cars, bikes, boats. Building plastic models is a caution. You could just be a glue sniffer trying to hide the lust for sniffing fumes behind making a toy. Building model railroads is pretty cool, but singularly time consuming (arguably better than singularity Hello Kitty though.)
  12. Do
    • Doing needs to account for doing what improves your value to the earth. What makes you valuable to the earth? Cleaning toxic waste; removing space junk; recycling land fill materials; eliminating electrical power dependence. And don't forget that harvest time is upon us and the Creation benefits from eight billion bodies in Hell.
  13. Do
    • There are smaller engagements of your body that are useful too. But these more modest in motion activities need to be augmented by greater gym time. What are modest in motion doing things? Household crafts — especially repair and refashioning garments — cooking, knitting, sewing: classic domestic arts. Lamp building and computer programming are highly useful and things you can work alone teaching yourself how to do with what is generally readily available.
  14. Do
    • Doing bridges your physical coordination with your knowledge-base. Learning, the owning of that knowledge, is because you built a bunch of bridges for God to use. The song with the refrain, "Love can build a bridge" from a Heavenly perspective, is off. God needs a bridge from you so you show God you love Him.
  15. Do
    • Doing requires paying attention to how you spend your hours.
    • Building an essentials period for personal and social time makes doing more engaging and useful endeavours possible.
    • Avoidance is a caution.
    • An hour on the toilet is avoidance.
    • Lingering too long over food is also avoidance.
  16. Do
    • The Herald Yearbook will be populated with doing suggestions that incorporate sharing resources across and within households to build stronger friendships.
    • Boundaries declared up-front establishes friendships.
    • Aligning expectations up-front builds trust.
  17. Learn
    • Learning is the event that happens when you are in God's hands applying your knowledge to what you do.
    • As you learn; more of the things you think you know become a real source of information, a fount, for you to draw upon for life.
    • Learning is like adding lives to your Fate Master plays.
  18. Working the Cycle
    • The cycle culminating with growth, as you improve, will overlap with notable moments throughout each day of the week.
    • The weekly cycle creates an environment that respects the need to be flexible when working through the Divine to process SDL for hours of recovery during growth.
  19. Working the Cycle
    • A recommended weekly cycle with time blocks for SDL will be posted as a yearbook cog.
    • SDL is managed each week with a day one — the week day of your choice — to a day six.
    • These six days you should enjoy a peek of sunshine, at least spiritually, and know it.
    • Day seven, is a sabbath for personal growth. Expect lightning on day seven.
  20. Working the Cycle
    • Day seven is not a day of rest. It is best if it is not a base duty day.
    • Choose a day seven that is a personal day for you — not on the clock, not at work etc.
    • In your scheduling for SDL simply respect, as best you can, a sabbath day that has the most flexibility for you on a regular basis.
    • Day seven you identify with six days that surround it.
    • Bonus for soldiers in combat on their sabbath day.
  21. Opportunities
    • Employing SDL is as easy as a Daily prayer and walking away from gut growing activities.
    • Ways to improve your sleeping quarters and personal living space (what you can control) that promotes seizing SDL minutes include:
    • No television where you sleep
    • Review your digital tools so you have an OED as ready as your banking related apps.
  22. Opportunities
    • Look at your wardrobe and find ways to adjust what you wear to meet the modestly requirements of a soldier.
    • A plushy is not just for children and nicely replaces excessive pillows.
    • Organise and maintain an essentials kit that allows you to engage with people productively.
  23. Opportunities
    • Organise your hygiene products for maximising your health.
    • Develop routines for cleanliness that demonstrate care or your skin and your image you project.
    • As your relationship with SDL evolves, you will find: more opportunities to study; greater ability to get up from a non doing environment and do; be able to involve more people and activities even on day seven.
  24. Opportunities
    • For those on a four or five day work week, expect to drastically improve your home environment, and hold onto your money.
    • Protect your cell phone number. Use email for correspondence and reduce text messaging preferring a phone conversation. You will find it easy to let text messages go recovering your time and person.
  25. Opportunities
    • Increase carpool and public transportation use when you go out alone. Bonus for Amtrak and Greyhound (yes, we know how bad Greyhound is!)
    • Reduce use of your personal vehicle.
    • Seek opportunities to ride the bus and walk.
    • Plan on a few minutes of marketing a couple times a week for a few items each time with a monthly replenishing.
  26. Benefits
    • At the outset better quality sleep happens — regardless of; mattress, cot, or transport seat.
    • At the outset you will have more of your paycheque in hand or in the bank by each pay period close.
    • At the outset you will be a better observer of personal risk assessment.
  27. Benefits
    • At the outset you will loose weight and tone-up.
    • At the outset you will have more energy.
    • At the outset those that are after leveraging you, to bring you down, will wear a sign that says, 'I'm just after fucking you.'
    • Longer term benefits will be a part of Hail! Mary and Yearbook Cog content.
  28. Reading People
    • Reading people is an art because everyone has their own fingerprint of connection inside that MEGA God cloud that your godly-bit-o-life sits in.
    • You will develop some criteria using SDL for what is good and what is bad. From that criteria you change your mapping, and, with reading people off your mapping, you improve your associations and situation.
  29. Reading Places
    • Reading places is a means to asses the health of the populous. Certain things are markers for understanding where corrective action is most useful and troubled populations abound.
    • Reading places improves your ability as a combatant.
    • From the trash along the sidewalk you can read in what way the Ggods are angry at these people.
  30. Reading Places
    • Trash is as useful as scat is for tracking game.
    • Where you do not have trash to observe you have buildings, infrastructure, and personal property to observe.
    • Determining the non-sequitur in the environment will assist with finding subjects of interest, people, on kill lists.
  31. Making Shifts
    • Gear grinding is likely.
    • You won't have combat guilt.
    • You will struggle with pansies that should be kissing your boots for doing the dirty work that lets them shirk military responsibility while being paid for it.
    • A pansy is the non-combatant that is so much more righteous than rifle toters.
  32. Making Shifts
    • Your personal habits before SDL came with friends that liked the old you.
    • This is no different than a hard drinking dude who played rough with his wife (and she liked that) finding "God" and playing rough he let go of and she cut him off in bed.
    • Being alone will come with a great deal of advantage.
  33. Making Shifts
    • You will have an increase of intuitive discoveries that reduce your time just doing routine work.
    • The reality is you will not be looking to your peers for leadership or agreement.
    • Your manners will improve so that piggy people just avoid you because they can't get you to wallow in the sty with them in the way that made them look at you as the sicko and them the clean wallowers that know how its done.
  34. Making Shifts
    • You will be adding Holy unto God Bible reading so even the preachy Sunday school military crowd is not going to like you.
    • SDL is anti-pansy training.
    • Male will be more of a male going after competencies that improve leadership.
    • Female will be more female going after perfecting her competencies.
  35. Upping Your Game
    • Get engaged with assignments that increase hours of education in scientific or navigation related studies.
    • Go to museums and libraries when in a new city.
    • Learn; Russian, Greek, Hebrew, Arabic, and German in any order of study. (Bonus for learning Latin.)
  36. Upping Your Game
    • Learn; logic, the fundamental engineering topics of chemistry, electricity and electrical circuits, physics, and surveying.
    • Take seriously charting and positioning based on celestial observation using little more than a sight bolted to a protractor with a level.
    • Learn; biology, anatomy, and physiology.
  37. Going for the W
    • The objective in going for the W (WIN) is be the soldier who can be promoted because you are prepared for worst case scenario management.
    • Take on duty assignments that have a high need for personnel.
    • Seek remote locations where you can be study focussed.
  38. Going for the W
    • Learn; demolitions and munitions.
    • Learn; chemical agents and antidotes.
    • Learn the Geneva Convention rules and, where possible, why those rules were made. Then organise yourselves to strategise on dealing, in warfare, with persons that don't give a shit about the limits that convention imposed on their success.
  39. Going for the W
    • Build teams to study in groups warfare history, warfare strategy, and warfare solutions.
    • Treat war like the solution that it is for extinguishing people that have no desire but be the lowest common denominator entitles of consumerism.
    • A reminder: defence military is based on bluff. Offence military is based on battle success.
  40. Going for the W
    • Bluff is why America has so many do nothing support and "intelligence" related positions that tolerate obese weaklings.
    • Bluff is why across every branch of America's service there are duplications of every role. And no one likes sharing what funds them with competitors. The Navy and Army are notorious for their bickering.
  41. Keeping it Clean
    • To sign a multi-billion dollar contract, in the board room (even for a shipment of rifles), are the executives exchanging platitudes revealing their genitals, signing the contracts in cum and urine, smearing one another in excrement in a state of frenzied sexual excitement?
    • Be dignified.
    • Face-it, these fuckers do their dirty work in private.
  42. Keeping it Clean
    • Corporations borrow military language (mission statements and all that) because they could not maintain any kind of discipline among their employees to do work without it.
    • Without America having a military; there could be no dress codes enforced.
    • To pander to peoples need for freedom, even at work, America's military needed to be turned into a woman.
  43. Keeping it Clean
    • The Hunter Biden porn episode should have at least taught you; do not use even their personal computers without latex protection.
    • (His ejaculating for porn.)
    • High level corporate people are sleazy and need to use, exploit, military language and perspectives to be clean enough to be an organisation.
  44. Keeping it Clean
    • Act as if you are seeking a one billion dollar contract from every person you engage with.
    • Understand military dude, you, for being so clean and hot in a uniform, are just that; degrading you — to be like them by fucking you — is high on their list of dirty deeds. Like a paedophile raping five year old boys and girls.
    • Attempting to resemble a beast in your habits and physique is your clue you are dirty.
  45. Keeping it Clean
    • Politicians and executives weaving deals are like lions in public, and hyenas in private.
    • Both are beastly. One is disgraceful.
    • Resemble a beast in your habits and physique is your clue you are dirty.
    • A human needs to demonstrate mastery over the beast not desperate need to mimic the beast.
  46. Being Strong
    • Being Strong is exactly that: how much iron you can pump and still have a perfect structural frame.
    • Your arms and legs are not distortedly positioned from your torso or one another because the muscle is just an obscene proportion that distorts your human form no different than fat rolls.
    • Being Strong does not sport rolls of fat.
    • Being Strong does not sport IM fat.
  47. Being Strong
    • Body building and wrestling athletes pursue deforming their bodies for their craft, no different than the side show circus freaks of yesteryear.
    • They are also entertainers; temple prostitutes.
    • That they look like gorillas should be your clue that is not appropriate for a human.
    • A male is obese when he has back fat or a belly.
  48. Being Strong
    • A fit male will have a waistline (this is measured at the belly button) no greater in circumference than the length of his inseam and muscle that enhances his human form.
    • Dudes that have no muscular definition on their relaxed arms, abdomen, legs and back; you are women.
    • Being stronger than a female your size is simply a Pinocchio, "I'm a real boy" metric.
  49. Being Strong
    • Get to the gym Olive Oil and don't neglect your glutes and thighs. You don't need to look like a he man (most SEALs fit that category — yes, looking like a gorilla is a problem for them), but you do need enough muscle so that the muscle defines your frame. If you like looking like a bag of bones, don't worry the military has plenty of room for women.
    • Pilots, you guys are a disgrace on the whole. And what the hell is with those Nancy boy moustaches you cling to?
  50. Being Strong
    • A fit female boarders on obese when her inseam matches her waistline.
    • A female should only have sharply defined muscular form when her muscles are in contraction.
    • The strength of a female will always exceed your expectations. Respect her body like a flower, let her engage her thorns.
  51. Waiting for It
    • Waiting for it is going to happen at intervals when you are at new Fate Master levels.
    • Sometimes it will be the kill shot.
    • Other times it will be the saving moment that you waited the split second and did not end up in a body bag.
    • Most times this will be because you held your remarks that split second needed to have the parity or parties you are with just spew with intel that reveal them in a way that saved you from making a deal.
  52. Watch and Learn
    • Take a waiting attitude in your going and coming.
    • Arrive early to appointment locations. Walk into the meeting place two minutes before the meeting.
    • Survey locations you gather with an eye toward disaster readiness.
    • Most people you serve with in the military are there for that first contract period, and they will leave the church; engagements permitting them live that long.
  53. Watch and Learn
    • Treat every military opportunity like a surrounding that is going to call you to action to aid these bodies that just don't want to work.
    • Pay careful attention to every order, command, request, preference, and peccadillo of your superiors.
    • Obey!
    • This is military.
  54. Watch and Learn
    • Your ranking superiors can't do any wrong — just ask.
    • So, as they can't do any wrong don't sell inappropriate conduct to them. Obviously there is a military judiciary. We are talking about how chain of command works in God's hands.
  55. Watch and Learn
    • Why should a thirty year career soldier risk his entire life's security by diddling with some piece of neophyte ass? Rank that victimises does need to be executed by the High Priest, but that is Divine law not a military tribunal. So God is working with what is in place.
  56. Watch and Learn
    • Justice the way God wants to see justice is a ways off. You are all headed to Hell. SDL is about becoming that man in the military that is the exception to his generation giving himself an opportunity to not go to Hell.
    • Keep your political, religious, and military family opinions to yourself.
    • Learn to make small talk. Weather, and military manual instruction are all fine topics for groups.
  57. Watch and Learn
    • Males, spend time with males.
    • Do not do Ken and Barbie carpool. When you travel to civilian areas in uniform, be in a group of three when there is a female or only one male to travel in the group to get the general his cake or the general's wife her birthday present.
    • No more Ken and Barbie as GI Joe at the off base strip mall. Thou must be married if you are doing this.
  58. Watch and Learn
    • Females, spend time with females. Walk out in the open or in open doored rooms when one on one with male to female having a private conversation. Glass walled offices are great for this very reason. Stay in view and arrange office seating in view of your observing public.
    • Females: a dude in military uniform is his best version of himself. This is why you end up crying rape on social outings, and he can't figure out how you get off with the accusation.
  59. Watch and Learn
    • Do planned things in groups on a two to five ratio, when not all of the same sex.
    • (This reduces curiosity coupling.)
    • Do group activities in places that are public or where the doors are kept open for others to play pool, shoot hoops, and participate improving base moral as a unit of people who are after accomplishing the same objective, defend their country. Use group time to learn who others are by giving them the stage.
  60. Watch and Learn
    • A buddy, and you will have a few as you serve in close quarters with one another, is special. A buddy is like an extension of you in a way your mother and father most likely could not have produced.
    • The number one rule with people; you want that billion dollar contract.
    • A female has no ability to be a buddy. (A wife instinctively knows this truth.)
  61. Watch and Learn
    • People that flaunt these rules, especially those of rank, will self destruct under God's hand (because they are in a military position and the Goddess of warfare walks the earth).
    • You don't need to do any tattling or involving yourself with them, personally. Sing like a cannery to a tribunal and be cooperative.
  62. Seek and Grow
    • Looking for the clues in your week that are related to your growing conversation with God will put you in the place of answers to things you did not understand or wanted an answer to that seem unrelated to your present place of learning. This is like a child learning to read because math problems were written in words. You seek based on you. You grow based on God.
    • The order God uses means doing the deeds of repentance that your own works built into a foulness.
  63. Seek and Grow
    • Seek and grow intensifies under two circumstances: longer engagement with SDL; begin SDL holding rank.
    • Obviously, a youngster is not atoning for thirty years of fornicating his wits out.
    • Those that hold rank can take more heat.
    • Rank, senior, has a responsibility to junior.
  64. Inner Space
    • Your mental acuity will improve, and you will have more access to solutions to problems as you build toward Fate Master.
    • Your work and retention of learned knowledge improves.
    • You are capable of doing more with less.
  65. Making Do without Making It Doo
    • Making do does not give you carte blanche to dig a beer can out of the trash, and use it as a cup. That is called making the gift God gives for you to not be encumbered with stuff, utensils, and making that gift doo, as in; doo-doo, excrement, scat, stool, bowel movement, shit. (That can could become shrapnel or a candalabra.)
    • What you are making do with needs to add dignity with its solution use.
  66. Making Do without Making It Doo
    • Getting by on little means you need to maintain appreciation for what God suffers when you use gleaned garbage (trash into treasure) that is allowing you to pack the thirty pounds of whatever that you decided were necessary that still left you needing to make do in the field.
    • Without studying the classic elements of art; composition, light, perspective: you have little ground to stand on that you are not just making doo. This applies to cooking, food preparation, living quarters, and sanitation.
  67. Judgement without Fear
    • You will be making value judgements with risk assessment and your god-bit is facing up to the curses of others because of how people, not on SDL, use the Divine for their own continued destruction of Heaven.
    • The destruction pattern is from the refusal to repent that has Americans destroying one another.
  68. Judgement without Fear
    • You are breaking the cycle of fear of others, what will the neighbours think? — that sort of thing — with SDL that means you can do some good.
    • What the neighbours thought (that people stopped caring about in the way that made them keep things clean) defiled the earth because they abused Jesus over what you did.
  69. Making Room
    • Making Room is improving your reasoning ability to make room for understanding how people persuade through argument so you can stand your own ground and change your mind without accusation.
    • Learn statistics
    • Learn graphic communications
    • Learn argument and debate strategies that critical thinking employs.
  70. The Watchdog
    • A national military body is intended to be the group that through personal discipline make up for the sloppy civilian populous. (So the Ggods don't kill them.)
    • The soldier is up before the roosters, and, most days of the year, gone to bed before the sun sets.
    • The soldier abstains from excessive drinking and behaviours that pervert justice.
    • A soldier lives clean so others can be dirty.
  71. The Watchdog
    • The soldier keeps himself above reproach.
    • In America the soldier was to be living the life of discipline that upheld the LORD's authority in Heaven.
    • Obviously you fuckers blew that to bits or you wouldn't have a pissed off Christ because, kept alive as a slave to the United States Government, all she ever was was fucked over.
  72. The Watchdog
    • The watchdog is a place of honour. (You wouldn't know it looking a the way German shepherds are abused as guard dogs in Corpus Christi, Texas.)
    • The watchdog is vigilant so the government is not burdened with having to execute a lazy excuse making stupid populous. (If America's populous were in Germany, the Russians would have eaten them by now. Then there would be no destruction of the world of humanity and "civilisation.")
  73. The Watchdog
    • Rent-a-cops are a reflection of your need for watchdogs (because you fucked over the Christ) that just don't exist. (That's why they are so sleazy and cheep — minimum wage with a gun.)
    • You know you need watchdogs, but, as there are none to give you you are destroyed.
  74. Being Proud
    • From the MEGA God cloud you receive from what is available to make the Ggod balance required keeping humanity going on Heaven's Ba'al without ever being humbled by the Divine.
    • The MEGA God cloud does not have anything to keep you going. You need to do the work that mac has been suffering giving to the Ggods.
  75. Being Proud
    • Be proud to follow the orders of SDL and you are on your way to life.
    • Being a faithful slave to war like the Goddess of warfare is a faithful slave to Creation is all you have to become Fate Master.
    • The MEGA God cloud is being repaired to save the human race.
  76. Being Proud
    • So the Divine never humbles you, forces you to bend over even in prayer, it is all the programmed actions, links, built in the MEGA God cloud you keep acting on. Your own path sends you to Hell.
  77. Boundaries
    • Personal safety improves when you maintain your boundaries.
    • Soldiers defend national boundaries.
    • Fornicating soldiers set Heaven up to plunder their own nation.
    • Before the PHP forced the issue of marriage, with monogamous hot sex, as what a perfected Ba'al did for people there was no salvation for Creation possible.
  78. Boundaries
    • Plundering Heaven puts soldiers in a place of lulled stupor when they would otherwise be prepared for attack.
    • People live the perfect storms, comedy of errors, and "conspiracies" that mean a Pearl Harbour goes down the way it did. Surprise!
    • Maintaining personal boundaries puts the soldier in the place of saving the day for the base.
  79. Territory
    • Holding a territory successfully happens when Heaven has handed it to you first.
    • Defining the importance of your own flesh to Heaven is the start of Heaven handing you gifts of life.
    • Maintain yourself as close to a classic Barbie or Ken doll as you can. That is how a person makes clear that Heaven being perfect matters.
  80. Giving
    • Be generous with volunteer activities that clean up pollution, beautify common spaces, and improve base moral.
    • Everything you give your time to that reduces the need for civilians in your world, the better unity your base will have.
    • e.g. Volunteer to change one another's vehicle tires to get rid of tire-rama on the base.
  81. Taking
    • Take national specie only, no personal belongings, when investigating for a kill.
  82. Sleep
    • The Bible, Holy unto God book, has little to say about sleep. There are Proverbs that warn sleep and poverty are bed fellows.
    • Sleep is the time Spirit has to work on your flesh.
    • e.g. A good night sleep warns off a cold.
    • Certain life habits improve sleep.
    • Protecting a bed time routine and the two hours before you retire to sleep matters.
  83. Rest
    • Rest is less understood than sleep.
    • A human body can experience rest when taking a walk.
    • Rest is a mind reset period in the day that recharges mental focus.
    • Sitting on the couch, while sedentary, is not rest.
    • Rest and sleep both are balanced and improve when you are following SDL.
  84. Rest
    • Most sedentary entertainment pursuits i.e. movies, TV, video games, internet surfing, internet shopping are a persons searching for spiritual fulfilment in the Mecca of let-us-feed-you-shit factory that is out there in air-waves. Because you as a person are seated or reclined or dozing on the couch you call it rest.
  85. Rest
    • Excess sedentary entertainments are the key to being laid to rest early. This is why low class people just fall asleep to a running TV. They are living the object lesson that TV rest leads to their early rest. This generally comes with diabetes and heart disease.
  86. Busting Your Hump
    • With busting your hump, you become the catalyst for solutions that benefit, perfect, life around you.
    • Breaking cycles that make for personal misery in your family generally means you need to be the one to choke down the yucky so the good, or less bad, happens.
  87. Busting Your Hump
    • e.g. A wife needs to be the one to clean herself up and do what she needs to every night so she would want sex, and then go about asking her husband for it. Right, he is sitting in his day's dirt and might not even shower before going to bed. No one wants that. We can guarantee that without money the bikini model done up in glossy porn pose would not do him either. Do him anyway. Make a habit out of it. Perhaps he will take cleaning himself when he gets in for the day more seriously so he is desirable.
  88. Eating Cow not Crow
    • Using SDL even the dangerous buffet served Marines on base will be beneficial to their bodies.
    • That is a major miracle as your food service across the military is an abomination of perversion and hypocrisy against the human body.
    • None of you built the system that Christ's service to Heaven can't turn around to build the LORD a perfect military force.
    • You people are welcome to eat crow. The Christ turned that into beefsteak for Heaven.
  89. Eating Cow not Crow
    • Manna was hated. What was the lesson from God to Spirit acted out across the LORD's nation? (Biblical Israel)
    • That people, when plundering the LORD, would make demands of spirit for; things that must be new every waking day, it would be tasteless, it would be as worm food if it sat into the afternoon, and they would demand total rest on day seven with spirit performing miracles to prevent the worms — as these people would not even fast a day.
  90. Having A Bow Not Cow
    • Drama is entertainment. Entertainment is diversion. Diverting the enemy is useful for surprise attack.
    • If the vessel that dropped you ashore goes up in smoke on your departure that is an example of friendly fire from Heaven, working the incompetence of the drama queens, so your mission could continue unnoticed.
  91. Living without Hump(ing)
    • Ending fornication will happen for those that use SDL in harmony with perfecting Heaven.
    • SDL is a double edged sword that most soldiers will find they are more effective at getting away with being better fornicators.
  92. Being the Man not Beast
    • Think of animal kingdom comparisons this way; be as much like a bear as fits your purpose, whilst being as perfect a human in your form and habits as possible in the hands of the Ggods.
    • When you resemble a wild thing, or mark yourself with wild thing images, or make words look like wild things stamped on your flesh; you die by same.
    • A human that has a walrus shaped body is likely to die crushed or gored to death.
  93. The Woman is Tied Up in the Beast
    • The woman is the one that uses every kind of Ba'al inspired product to defeat Heaven.
    • Some things Heaven needs defeating, as in, recycled.
    • Some things Heaven needs protecting.
    • Commerce is good. How its produce is used and the way it produces can be bad. Hate what is bad, love what is good.
  94. The Prayer for SDL
    • mac, the Christ, is working on this. This will be available Christmas 2025. If possible (this is a function of Her health) it will be available sooner.
    • You fuckers are not helping yourselves any, in these regards, and mac is pissed about how the US Government treats Her.
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